Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Rafael Padilla & Cia S. En C, BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA

Frozen Prepared Sides Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
3.5g Protein
22.5g Carbs
9.2g Fat
2.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.5g 10%
Carbs 22.5g 64%
Fat 9.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 16%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 25 MG 1%
Sodium, Na 366 MG 16%

About BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA

BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.5g of carbohydrates, and 9.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC BLANCHED GREEN BEANS, SEASONING (ORGANIC SUNFLOWER OIL, ORGANIC BASIL, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC SUNDRIED TOMATO (ORGANIC SUNDRIED TOMATO, WATER AND SALT).

Calorie Breakdown

At 176 calories per 100 grams, BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA gets 8% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rafael Padilla & Cia S. En C, BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA

See how Rafael Padilla & Cia S. En C, BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA
Hi! Ask me anything about BULGAR & RED QUINOA ORGANIC WITH GREEN BEANS AND SUNDRIED TOMATOES, BULGAR & RED QUINOA, nutrition, recipes, health benefits, or meal ideas.