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Lake Ventures, BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
About BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE
BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN RICE, ORGANIC WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE gets 10% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lake Ventures, BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE
See how Lake Ventures, BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE compares to other foods in terms of nutrition:
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- Lake Ventures, BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE vs Riviana, READY TO SERVE! BROWN & WILD RICE
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