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Nash Finch, BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 839 MG | 18% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR
Thin-shaved deli ham cured with brown sugar and water, then trimmed to 97% fat-free. Two ounces (56 g) yield 107 calories, 17.9 g protein, 5.4 g carbs from the brown sugar cure, and only 2.7 g fat. It suits calorie-conscious sandwich builds or wraps, and the light sweetness from the brown sugar pairs well with mustard or sharp cheese.
Ingredients
HAM CURED WITH WATER, BROWN SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, HAM FLAVORING [SALT, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE AND CALCIUM STEARATE (ANTICAKING)], SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nash Finch, BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM, BROWN SUGAR
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