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Tennessee Valley Ham, VALUE BISCUIT COUNTRY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About VALUE BISCUIT COUNTRY HAM
Tennessee River Value Biscuit Country Ham is a salt-cured ham product made with salt, sugar, sodium nitrate, and sodium nitrite. Per 56g serving it provides 196 calories, 25g protein, and 10.71g fat, with no carbs. The curing process produces a firm texture and salty, savory flavor characteristic of country-style ham. Used traditionally in biscuit sandwiches, it also works diced into bean soups or fried as a side.
Ingredients
CURING INGREDIENTS: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.
Dietary Information
VALUE BISCUIT COUNTRY HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUE BISCUIT COUNTRY HAM include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, VALUE BISCUIT COUNTRY HAM gets 51% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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