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Potok Packing, HOT SOUSE

Pepperoni, Salami & Cold Cuts Potok Packing Company Branded
232 Calories
23.2g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,196mg 52%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 59%
Carbs 1.8g 5%
Fat 14.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,196 MG 52%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About HOT SOUSE

Virginia Brand Hot Souse is a traditional pickled pork product made from snouts, skins, and tongues with vinegar, spices, and bell peppers set in gelatin. A 56g serving delivers 232 calories, 23g protein, 2g carbs, and 14g fat. A regional Southern deli item typically sliced and served cold on bread or with crackers.

Ingredients

PORK SNOUTS, PORK SKINS, WATER, VINEGAR, PORK TONGUES, SALT, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, DEXTROSE, DRIED RED BELL PEPPERS, DRIED GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, SODIUM PROPIONATE, GELATIN, SODIUM BENZOATE, SODIUM NITRITE.

Dietary Information

HOT SOUSE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SOUSE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, HOT SOUSE gets 40% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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