HOT SOUSE vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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HOT SOUSE wins in 6 out of 10 nutrient categories
HOT SOUSE: 6
vs
HONEY TURKEY BREAST: 2
(2 ties)
Overview
| Nutrient | HOT SOUSE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 232 cal | 107 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOUSE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT SOUSE | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,196 MG | 839 MG |