BROWN SEEDED ROLLS
250
Calories
10g
Protein
35g
Carbs
8.3g
Fat
8.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 533mg
23%
Total Carbohydrate 35g
13%
Dietary Fiber 8.3g
30%
Total Sugars 1.7g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 167mg
13%
Iron 3mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
19%
Carbs
35g
66%
Fat
8.3g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About BROWN SEEDED ROLLS
BROWN SEEDED ROLLS contains 250 calories per 100g serving. It provides 10g of protein, 35g of carbohydrates, and 8.3g of fat. It also contains 8.3g of dietary fiber.
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