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Lake Ventures, BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 376 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE
BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 71.1g of carbohydrates, and 2.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN RICE, ORGANIC BLACK LENTILS, ORGANIC WILD RICE.
Dietary Information
BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lake Ventures, BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE
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