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Know what is on your plate.

Taylor Fresh, BROWN RICE & RED QUINOA

Other Deli Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
4.3g Protein
30.7g Carbs
4.3g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 11%
Carbs 30.7g 78%
Fat 4.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 39mg 2%
Total Carbohydrate 30.7g 11%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 39 MG 2%

About BROWN RICE & RED QUINOA

Taylor Brown Rice and Red Quinoa is a pre-cooked grain blend that also includes fire-roasted edamame, red bell pepper, roasted corn, and a chive and garlic butter. A 140g serving delivers 179 calories, 30.71g of carbs, 4.29g each of protein and fat, and 2.1g of fiber. A convenient, nearly ready side dish suited to meal prep or as a base for grain bowls.

Ingredients

BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), COOKED WHITE RICE (ENRICHED LONG GRAIN PARBOILED RICE, THIAMINE, [THIAMINE MONONITRATE], NIACIN, IRON, [FERRIC PHOSPHATE] AND FOLIC ACID), FIRE ROASTED EDAMAME, RED BELL PEPPER, ROASTED CORN, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).

Calorie Breakdown

At 179 calories per 100 grams, BROWN RICE & RED QUINOA gets 10% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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