Taylor Fresh, BROWN RICE & RED QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 39 MG | 2% |
About BROWN RICE & RED QUINOA
Taylor Brown Rice and Red Quinoa is a pre-cooked grain blend that also includes fire-roasted edamame, red bell pepper, roasted corn, and a chive and garlic butter. A 140g serving delivers 179 calories, 30.71g of carbs, 4.29g each of protein and fat, and 2.1g of fiber. A convenient, nearly ready side dish suited to meal prep or as a base for grain bowls.
Ingredients
BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), COOKED WHITE RICE (ENRICHED LONG GRAIN PARBOILED RICE, THIAMINE, [THIAMINE MONONITRATE], NIACIN, IRON, [FERRIC PHOSPHATE] AND FOLIC ACID), FIRE ROASTED EDAMAME, RED BELL PEPPER, ROASTED CORN, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).
Calorie Breakdown
At 179 calories per 100 grams, BROWN RICE & RED QUINOA gets 10% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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