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Know what is on your plate.

StarKist, CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN

Other Deli StarKist Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
14.9g Protein
4.1g Carbs
4.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.9g 63%
Carbs 4.1g 17%
Fat 4.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 811mg 35%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 8.1 MG 51%
Vitamin B-6 0.2 MG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Phosphorus, P 203 MG 16%
Potassium, K 284 MG 6%
Sodium, Na 811 MG 35%
Selenium, Se 19 UG 35%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Good source of Selenium, Se (35% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).

About CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN

White meat chicken in a BBQ sauce built from tomato powder, brown sugar, molasses and paprika, a ready-to-eat pouch from StarKist. Per 74 grams it has 122 calories, 14.86 grams of protein, 4.73 grams of fat, 4.05 grams of carbs and 0.7 grams of fiber.

Ingredients

CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), BBQ SAUCE (WATER, SUNFLOWER OIL, TOMATO POWDER, BROWN SUGAR, SUGAR, SALT, MODIFIED CORN STARCH, PAPRIKA, SPICES, ONION POWDER, MOLASSES, GARLIC, CORN MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR)

Dietary Information

CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN include Niacin (51% DV) , Sodium, Na (35% DV) , and Selenium, Se (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN gets 49% of its calories from protein, 13% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist, CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN

See how StarKist, CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN compares to other foods in terms of nutrition:

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