CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN vs BUTTERNUT SQUASH RISOTTO WITH KALE
Nutrition comparison per 100 g serving
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CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN wins in 10 out of 15 nutrient categories
CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN: 10
vs
BUTTERNUT SQUASH RISOTTO WITH KALE: 3
(2 ties)
Overview
| Nutrient | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Calories | 122 cal | 203 cal | |
| Protein | 14.9 g | 4.8 g | |
| Carbs | 4.1 g | 34.9 g | |
| Fat | 4.7 g | 5.1 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC BBQ IN SAUCE PREMIUM WHITE CHICKEN | BUTTERNUT SQUASH RISOTTO WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Phosphorus, P | 203 MG | 0 MG | |
| Potassium, K | 284 MG | 244 MG | |
| Selenium, Se | 19 UG | 0 UG | |
| Sodium, Na | 811 MG | 273 MG |