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Ukrop's Homestyle — PARMESAN CHICKEN WITH LINGUINE AND MARINARA, PARMESAN CHICKEN

Other Deli Ukrop's Homestyle Foods, LLC Branded
169 Calories
12.3g Protein
15.3g Carbs
6.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 6.6g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 349mg 15%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 2.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 36%
Carbs 15.3g 45%
Fat 6.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 349 MG 15%

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CIY — WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES 161 12.8g 19.1g 3.6g Daniele — PEPPERONI, PROVOLONE CHEESE & TARALLI BREAD 388 18.8g 24.7g 22.4g Genji — WOK ST SHRIMP VEGGIE LO MEIN P 141 5.3g 25.7g 2.4g Ito — CHICKEN DUMPLING, CHICKEN 194 7.1g 22.1g 7.1g Ito — ORANGE CHICKEN BUN, ORANGE CHICKEN 223 8.2g 40.0g 4.1g Hy-Vee — CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA, CANADIAN BACON 210 11.7g 23.4g 7.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About PARMESAN CHICKEN WITH LINGUINE AND MARINARA, PARMESAN CHICKEN

Ukrop's parmesan chicken with linguine and marinara is a prepared refrigerated entree of durum wheat linguine, white chicken meat, part-skim mozzarella and parmesan cheese in a tomato sauce made with olive oil, onions, garlic, and basil. A 301g serving provides 169 calories, 12.3g protein, 15.3g carbohydrates, and 6.6g fat with 1.3g fiber. A relatively low-calorie complete meal for a pasta entree, ready to heat and serve.

Ingredients

ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO BASE (TOMATOES, SAUTEED ONIONS, CARROT PUREE, EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, BASIL, SUGAR, BLACK PEPPER, CITRIC ACID), WHITE CHICKEN MEAT, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES; POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER (ANTI- CAKING AGENTS), NATAMYCIN (A NATURAL MOLD INHIBITOR)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED AND CIDER VINEGAR, SALT, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SUGAR, SPICES, SALT, SEA SALT.

Calorie Breakdown

At 169 calories per 100 grams, PARMESAN CHICKEN WITH LINGUINE AND MARINARA, PARMESAN CHICKEN gets 29% of its calories from protein, 36% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ukrop's Homestyle — PARMESAN CHICKEN WITH LINGUINE AND MARINARA, PARMESAN CHICKEN

See how Ukrop's Homestyle — PARMESAN CHICKEN WITH LINGUINE AND MARINARA, PARMESAN CHICKEN compares to other foods in terms of nutrition:

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