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Ahold, CREAMY SPINACH AU GRATIN

Other Deli Ahold USA, Inc. Branded
121 Calories
3.6g Protein
7.1g Carbs
8.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 436mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 19%
Carbs 7.1g 37%
Fat 8.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 436 MG 19%

About CREAMY SPINACH AU GRATIN

Ahold Creamy Spinach Au Gratin delivers 121 calories per 140g serving, with 3.57g of protein from Parmesan and Asiago cheese and 7.14g of carbohydrates. The 8.57g of fat comes from heavy cream and canola oil in the creamed spinach base, and the 0.7g of fiber from spinach makes this a rich, low-calorie cheesy vegetable side.

Ingredients

CREAMED SPINACH (SPINACH, MILK, HEAVY CREAM [GRADE A HEAVY CREAM], WATER, ONION, CANOLA OIL, MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE {ANTI-CAKING AGENT}], SALT, GARLIC, SUGAR, WHITE SHARP CHEDDAR [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}], WHITE PEPPER), ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT).

Calorie Breakdown

At 121 calories per 100 grams, CREAMY SPINACH AU GRATIN gets 12% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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