PARMESAN CHICKEN WITH LINGUINE AND MARINARA vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHICKEN WITH LINGUINE AND MARINARA wins in 5 out of 10 nutrient categories
PARMESAN CHICKEN WITH LINGUINE AND MARINARA: 5
vs
CHICKEN MARSALA: 4
(1 ties)
Overview
| Nutrient | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 169 cal | 101 cal | |
| Protein | 12.3 g | 9.2 g | |
| Carbs | 15.3 g | 12.6 g | |
| Fat | 6.6 g | 3.1 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 1.8 MG |
Minerals
| Mineral | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 349 MG | 236 MG |