Jb Nicks Dealer Supply — THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD

Nutrition Highlights

• Good source of Sodium, Na (22% DV).

About THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD

Greens and Grains The Hercules is a ready-to-eat salad kit combining roasted red pepper hummus, traditional naan flatbread, kalamata olives, and a nine-grain blend of brown rice, lentils, wheat, oats, barley, rye, and buckwheat, topped with feta cheese, kale, and piquillo peppers in a basil balsamic vinaigrette. A 198g serving has 197 calories, 18.7g of carbs, 4.6g of protein, 12.1g of fat, and 2g of fiber. A nutritionally varied convenience salad suited for desk lunches or light meals.

Ingredients

GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID}, FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, BAKING POWDER {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH}, NATURAL PRESERVATIVES {CULTURED WHEAT AND CITRIC ACID}), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), COOKED 9 GRAIN BLEND (9 GRAIN BLEND {BROWN RICE, BROWN LENTILS {RED}, HARD RED WHEAT, STEEL CUT CRACKED OATS, HULLED BARLEY, BLACK LENTILS, RYE, FRENCH GREEN LENTILS, HULLED BUCKWHEAT}, CANOLA OIL, KOSHER SALT), POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), LEMON JUICE, FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), KALE, TAHINI (GROUND SESAME SEEDS), WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, GARLIC, PARSLEY, CILANTRO, KOSHER SALT, GROUND.CUMIN, BLACK PEPPER, CAYENNE PEPPER.

Dietary Information

Notable micronutrients in THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD gets 9% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jb Nicks Dealer Supply — THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD

See how Jb Nicks Dealer Supply — THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD compares to other foods in terms of nutrition:

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• Jb Nicks Dealer Supply — THE HERCULES WITH ROASTED RED PEPPER HUMMUS, FLATBREAD, KALAMATA OLIVES & KALE FETA WHOLEGRAIN SALAD vs WHITE — MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE)

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