Target — BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS, BROWN & RED WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS, BROWN & RED WITH FLAX SEEDS
Simply Balanced Brown Rice, Quinoa & Red Rice with Flax Seeds is a pre-cooked multi-grain convenience product sold under Target Stores' Simply Balanced private-label brand. Simply Balanced was a Target wellness-focused private-label line that was largely folded into the Good & Gather brand after 2019. The product combines several distinct grain and seed varieties in a 90-second microwave pouch format.
The ingredient list consists of water, parboiled brown rice, red rice, white quinoa, flax seeds, black quinoa, sunflower oil, and sea salt. Parboiled brown rice provides the dominant grain base. Red rice (often a pigmented rice variety such as Bhutanese red or red cargo rice) contributes anthocyanin pigments and a slightly nutty flavor. White and black quinoa are pseudocereals from the Andes providing complete amino acid profiles including all nine essential amino acids. Flax seeds contribute omega-3 alpha-linolenic acid and additional fiber. Sea salt provides a small amount of sodium. Sunflower oil prevents grain clumping.
Per 100g of cooked product, this provides 108 calories, 17.92g carbohydrates, 2.5g protein, 2.92g fat, and 1.2g dietary fiber. Calorie density is moderate at 108 kcal per 100g for a cooked multi-grain product. The product is suitable for vegan, vegetarian, and gluten-free dietary patterns. Allergens are absent from the declared ingredients. The combination of quinoa, brown rice, red rice, and flax seeds provides nutritional diversity beyond plain brown rice.
Ingredients
WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.
Dietary Information
BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS, BROWN & RED WITH FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS, BROWN & RED WITH FLAX SEEDS gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — BROWN RICE, QUINOA & RED RICE WITH FLAX SEEDS, BROWN & RED WITH FLAX SEEDS
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