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Preferred, BROWN ORGANIC RICE & LENTILS, BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.4g per 100g).
About BROWN ORGANIC RICE & LENTILS, BROWN
BROWN ORGANIC RICE & LENTILS, BROWN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.2g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, BROWN LENTILS*, APPLE CIDER VINEGAR*, SUNFLOWER OIL*, DRIED ONION*, SALT, DRIED GARLIC, WHITE PEPPER*, CHILI PEPPERS*, NATURAL CORIANDER FLAVOR, DRIED GINGER*, GUAR GUM.
Dietary Information
BROWN ORGANIC RICE & LENTILS, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BROWN ORGANIC RICE & LENTILS, BROWN gets 7% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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