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Lotus, BROWN JASMINE ORGANIC RICE, BROWN JASMINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Zinc, Zn (27% DV).
About BROWN JASMINE ORGANIC RICE, BROWN JASMINE
BROWN JASMINE ORGANIC RICE, BROWN JASMINE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 76g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN RICE
Dietary Information
BROWN JASMINE ORGANIC RICE, BROWN JASMINE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN JASMINE ORGANIC RICE, BROWN JASMINE include Magnesium, Mg (29% DV) , Zinc, Zn (27% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BROWN JASMINE ORGANIC RICE, BROWN JASMINE gets 9% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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