Uncle Ben's — BROWN BASMATI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.1g per 100g).
About BROWN BASMATI
Ben's Original Brown Basmati is a pre-cooked, microwave-ready brown basmati rice pouch made from water, brown basmati rice, canola oil, and soy lecithin. A 240g serving has 100 calories, 2.5g protein, 17.08g carbs, 2.08g fat, and 0.8g fiber. Ready in 90 seconds in the microwave, it provides the nutty flavor and slightly chewier texture of brown basmati compared to white rice without any cooking time.
Ingredients
WATER BROWN BASMATI RICE; LESS THAN 2% OF CANOLA OIL+, SOY LECITHIN.
Dietary Information
BROWN BASMATI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BROWN BASMATI gets 10% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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