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Ahold, BROCCOLI FLORETS

Frozen Vegetables Ahold USA, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart, FINE GREEN BEANS 29 2.4g 7.1g 0g Wal-Mart, MIXED VEGETABLES CARROTS, GREEN BEANS, SWEET CORN, PEAS, MIXED VEGETABLES 59 2.4g 12.9g 0g Wal-Mart, BROCCOLI STIR-FRY 41 1.4g 6.9g 0g Wal-Mart, BROCCOLI FLORETS 24 2.4g 4.7g 0g Wal-Mart, CUT OKRA 94 1.2g 7.1g 0g Wal-Mart, CHOPPED ONIONS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About BROCCOLI FLORETS

Ahold Broccoli Florets contain exactly one ingredient: broccoli. Low in calories, meaningful in fiber, and a solid source of plant-based nutrition, fresh florets work raw, roasted, steamed, or stir-fried. A dependable freezer or produce staple.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, BROCCOLI FLORETS

See how Ahold, BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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