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SHURFINE — MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE

Frozen Vegetables SHURFINE Branded
71 Calories
2.4g Protein
14.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 14.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 82 MG 4%

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PNW Veg — AN ASSORTMENT OF NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS AND RED PEPPERS CHOW MEIN STIR FRY, CHOW MEIN 47 1.9g 8.5g 0g PNW Veg — ASPARAGUS STIR FRY, ASPARAGUS 31 1.0g 5.2g 0g Pictsweet — HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, OLIVE OIL & MAPLE SUGAR 118 2.4g 17.7g 4.7g Camerican — GOLDEN BEETS, PARSNIPS, PURPLE CARROTS AND SWEET POTATOES ROOT MEDLEY STEAMABLE BAGS 60 2.4g 10.6g 1.2g PNW Veg — VEGETABLE STIR FRY, VEGETABLE 38 1.3g 6.3g 0g Tops — SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND 94 6.4g 13.1g 2.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE

Shurfine Mixed Vegetables Classic Blends is a frozen vegetable blend combining carrots, corn, peas, green beans, and baby lima beans. Per 100 g it contains 71 calories, 2.35 g protein, 14.12 g carbohydrates, and 2.4 g dietary fiber with no fat. The only additive is salt used as a processing aid; otherwise the product consists entirely of the named vegetables. A convenient, low-fat, fiber-contributing side dish or soup ingredient. The blend covers a range of vegetable types, providing a mix of starches, legumes, and non-starchy vegetables in a single frozen product.

Ingredients

CARROTS, CORN, PEAS, GREEN BEANS, BABY LIMA BEANS, SALT (PROCESSING AID).

Dietary Information

MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE — MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE

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