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Know what is on your plate.

SEASON'S CHOICE, STEAMED CUT GREEN BEANS

Frozen Vegetables SEASON'S CHOICE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

39 Calories
2.3g Protein
7.9g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 22%
Carbs 7.9g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.1mg 6%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 187 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMED CUT GREEN BEANS

Season's Choice Steamed Cut Green Beans are a frozen vegetable containing a single ingredient: green beans. Per 100 g, they provide 39 calories, 2.25 g of protein, 7.87 g of carbohydrates, and no fat, with 2.2 g of dietary fiber. The steam-blanching process before freezing preserves color, texture, and nutritional content. No salt or additives are present, making this a clean-label option for those managing sodium intake. Suitable for vegetarian, vegan, and gluten-free diets. Microwave directly in the bag or steam on the stovetop. A convenient and versatile vegetable that pairs well with most protein sources and grain dishes.

Ingredients

GREEN BEANS.

Dietary Information

STEAMED CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, STEAMED CUT GREEN BEANS gets 23% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, STEAMED CUT GREEN BEANS

See how SEASON'S CHOICE, STEAMED CUT GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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