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Know what is on your plate.

Whole, BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE

Other Deli Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

261 Calories
6.3g Protein
20.4g Carbs
16.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 15%
Carbs 20.4g 47%
Fat 16.9g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 310mg 13%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 6.3g 13%
Vitamin D 11mcg 55%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 99 MG 2%
Sodium, Na 310 MG 13%

About BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE

BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 20.4g of carbohydrates, and 16.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING: CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), BROCCOLI, HEAVY CREAM, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), MILK, WATER, MODIFIED CORNSTARCH, ONIONS, SALT, NISIN, NUTMEG, WHITE PEPPER. CRUST: WHEAT FLOUR, PALM OIL, WATER, BUTTER (CREAM, NATURAL FLAVORS), WHOLE WHEAT FLOUR, SUGAR, LEMON JUICE, SALT.

Calorie Breakdown

At 261 calories per 100 grams, BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE gets 10% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE

See how Whole, BROCCOLI & CHEDDAR CHEESE VEGETARIAN QUICHE, BROCCOLI & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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