Safeway, MEATLOAF WITH MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
About MEATLOAF WITH MASHED POTATOES
Signature Cafe Meatloaf with Mashed Potatoes is a ready-to-eat deli entree at 143 calories, 7.14g of protein, 10.71g of carbohydrates, 7.86g of fat, and 1.4g of fiber per 140g serving. The meatloaf combines beef and pork with onions, breadcrumbs, egg, and Dijon mustard, served with red skin mashed potatoes made with butter and milk, and a burgundy wine tomato sauce. No preparation required beyond reheating.
Ingredients
COOKED MEATLOAF MADE WITH BEEF AND PORK CARAMEL COLOR ADDED (BEEF, PORK, WATER, ONIONS, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], EGGS, NATURAL FLAVOR, SPICES, GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], VINEGAR, SEA SALT, CARAMEL COLOR), RED SKIN MASHED POTATOES (RED POTATOES, MILK, BUTTER [SWEET CREAM, SALT], ONION, SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, TITANIUM DIOXIDE [COLOR], DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, SPICE), SAUCE (VINE-RIPENED DICED TOMATOES IN JUICE, WATER, TOMATO PASTE, ONIONS, BURGUNDY WINE [CONTAINS POTASSIUM METABISULFITE {SULFITE}], MODIFIED CORNSTARCH, OLIVE OIL, SUGAR, SALT, GARLIC, CULTURED DEXTROSE, PARSLEY, SPICES, CRUSHED RED PEPPERS), BROCCOLI, CARROT, PARSLEY.
Calorie Breakdown
At 143 calories per 100 grams, MEATLOAF WITH MASHED POTATOES gets 20% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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