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TERIYAKI CHICKEN WITH RICE

Other Deli Safeway, Inc. Branded
124 Calories
6.2g Protein
23.5g Carbs
1.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 248mg 11%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0.7g 3%
Total Sugars 6.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 20%
Carbs 23.5g 76%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 248 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
AUTHENTIC ITALIAN LASAGNA 173 11.5g 11.5g 9.0g BEEF STROGANOFF WITH NOODLES 133 8.6g 11.4g 5.9g MEDITERRANEAN PASTA WITH FRESH TOMATOES, FETA, AND MOZZARELLA, FRESH TOMATOES, FETA, AND MOZZARELLA 173 9.0g 18.4g 7.1g MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES, MANDARIN ORANGE 157 12.9g 21.4g 1.8g BLACKENED CHICKEN TACOS WITH PICKLED VEGGIES AND LIME CREMA MEAL KIT, BLACKENED CHICKEN TACOS 146 11.1g 16.0g 4.0g BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS, SESAME SAUCE, AND JASMINE RICE MEAL KIT, BEEF BIBIMBAP 158 8.1g 16.0g 6.7g

Nutrition Highlights

  • Very low in fat (1.0g per 100g).

About TERIYAKI CHICKEN WITH RICE

TERIYAKI CHICKEN WITH RICE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 23.5g of carbohydrates, and 1.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED RICE (WATER, RICE [EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), HAWAIIAN STYLE TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], MIRIN WINE [CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR, POTASSIUM SORBATE, POTASSIUM BENZOATE], SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, GINGER, DISTILLED VINEGAR, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, SPICES), PEPPERS, CARROT, GREEN ONION, SESAME SEEDS.

Dietary Information

TERIYAKI CHICKEN WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, TERIYAKI CHICKEN WITH RICE gets 20% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TERIYAKI CHICKEN WITH RICE

See how TERIYAKI CHICKEN WITH RICE compares to other foods in terms of nutrition:

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