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Safeway, TERIYAKI CHICKEN WITH RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
About TERIYAKI CHICKEN WITH RICE
Signature Cafe Teriyaki Chicken with Rice is a fully cooked deli entree with chicken breast in a pineapple-ginger Hawaiian-style teriyaki sauce over enriched long grain rice, with peppers, carrot, and sesame seeds. A 145g serving has 124 calories, 6.21g protein, 23.45g carbs, and 1.03g fat. A low-fat, moderate-protein ready-to-eat meal for those wanting a convenient, lighter lunch option.
Ingredients
COOKED RICE (WATER, RICE [EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), HAWAIIAN STYLE TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], MIRIN WINE [CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR, POTASSIUM SORBATE, POTASSIUM BENZOATE], SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, GINGER, DISTILLED VINEGAR, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, SPICES), PEPPERS, CARROT, GREEN ONION, SESAME SEEDS.
Dietary Information
TERIYAKI CHICKEN WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, TERIYAKI CHICKEN WITH RICE gets 20% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, TERIYAKI CHICKEN WITH RICE
See how Safeway, TERIYAKI CHICKEN WITH RICE compares to other foods in terms of nutrition:
- Safeway, TERIYAKI CHICKEN WITH RICE vs Meijer, DOUBLE PEPPERONI TOMATO SAUCE, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES AND PEPPERONI ON A TRADITIONAL HAND STRETCHED CRUST TAKE & BAKE PIZZA, DOUBLE PEPPERONI
- Safeway, TERIYAKI CHICKEN WITH RICE vs Meijer, LOADED MEAT MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESES, ITALIAN SAUSAGE, PEPPERONI, HAM, BACON, TOMATO SAUCE AND HERBS ON A TRADITIONAL HAND-STRETCHED CRUST TAKE & BAKE PIZZA, LOADED MEAT
- Safeway, TERIYAKI CHICKEN WITH RICE vs Meijer, LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE, PEPPERONI, BEEF, AND BACON, LOADED MEAT
- Safeway, TERIYAKI CHICKEN WITH RICE vs Wal-Mart, GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN
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