Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN

Nutrition Highlights

• Good source of Sodium, Na (29% DV).

About GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN

Freshness Guaranteed Ginger Sesame Chicken is a refrigerated or deli-counter meal from Walmart's Freshness Guaranteed brand — a sub-brand focused on fresh-format prepared foods sold in the deli and bakery sections. It features crispy breaded chicken breast with rib meat in a sweet and savory ginger sesame sauce, served alongside vegetable fried rice.

At 154 kcal per 100 g with 7.1 g protein, 23 g carbs, and 3.5 g fat, this is a moderate-calorie entree. The breading contains wheat flour and wheat gluten, making it unsuitable for anyone with celiac disease or wheat sensitivity. Soy sauce in both the chicken and rice contains soy and wheat. Sesame oil and sesame seeds are present, triggering the FASTER Act sesame allergen requirement. The sauce includes caramel color and disodium inosinate and disodium guanylate (umami flavor enhancers derived from animal or plant sources). Sherry cooking wine is listed, meaning trace alcohol is present.

The ingredient list is long and complex, typical of a multi-component restaurant-style meal. No HFCS or BHA/TBHQ is visible. Natural flavors are noted. Not suitable for wheat-free, soy-free, or sesame-free diets. Those avoiding alcohol should note the sherry cooking wine. Ideal as a convenient prepared meal from the Walmart deli counter for shoppers looking for Asian-inspired food without cooking. Follow package heating instructions for best results.

Ingredients

BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVORI, TAPIOCA FOOD STARCH, SEASONING (SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER), SALT, BREADING (WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST), SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES), PREDUST AND BATTERING (WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), GINGER SESAME SAUCE (GINGER JUICE WATER. ORANGE, GINGER. LEMON, SZECHUAN PEPPERCORN. DRIED CHILI), SUGAR, RICE VINEGAR, DOUBLE FLAVOR SAUCE (SOY SAUCE {WATER, SOYBEANS, RICE, SALT), SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM EXTRACT POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT), CARAMEL COLOR, CORN STARCH, GLUCONO-DELTA-LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT), CITRIC ACID, ONION POWDER), SHERRY COOKING WINE [WINE, SALT), MOLASSES, CORN STARCH, GARLIC POWDER, ONION POWDER), VEGETABLE FRIED RICE COOKED WHITE RICE [RICE, WATER), CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE (SOYBEANS, WATER, SALT, WHEAT FLOUR)]CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), ROASTED SESAME SEED.,BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVORI, TAPIOCA FOOD STARCH, SEASONING (SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER), SALT, BREADING (WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST), SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES), PREDUST AND BATTERING (WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), GINGER SESAME SAUCE (GINGER JUICE WATER. ORANGE, GINGER. LEMON, SZECHUAN PEPPERCORN. DRIED CHILI), SUGAR, RICE VINEGAR, DOUBLE FLAVOR SAUCE (SOY SAUCE {WATER, SOYBEANS, RICE, SALT), SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM EXTRACT POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT), CARAMEL COLOR, CORN STARCH, GLUCONO-DELTA-LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT), CITRIC ACID, ONION POWDER), SHERRY COOKING WINE [WINE, SALT), MOLASSES, CORN STARCH, GARLIC POWDER, ONION POWDER), VEGETABLE FRIED RICE COOKED WHITE RICE [RICE, WATER), CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE (SOYBEANS, WATER, SALT, WHEAT FLOUR)]CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), ROASTED SESAME SEED.

Dietary Information

Notable micronutrients in GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN gets 18% of its calories from protein, 60% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN

See how Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN compares to other foods in terms of nutrition:

• Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN vs Kibberia — SESAME NOODLES
• Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN vs Hans Kissle — PESTO PENNE & CHICKEN WITH RIB MEAT
• Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN vs Kroger — TOMATO & FETA HALF QUICHE
• Wal-Mart — GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN vs Ukrop's Homestyle — HOMESTYLE MEATLOAF

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