COOKED PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About COOKED PASTA, SPAGHETTI
COOKED PASTA, SPAGHETTI is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 30.7g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, ENRICHED SPAGHETTI PASTA (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL.
Dietary Information
COOKED PASTA, SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, COOKED PASTA, SPAGHETTI gets 13% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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