COOKED PASTA vs ITALIAN SAUSAGE PASTA
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE PASTA wins in 7 out of 10 nutrient categories
COOKED PASTA: 2
vs
ITALIAN SAUSAGE PASTA: 7
(1 ties)
Overview
| Nutrient | COOKED PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calories | 167 cal | 139 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 30.7 g | 14.4 g | |
| Fat | 2.7 g | 6.5 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.3 MG |
Minerals
| Mineral | COOKED PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 405 MG |