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Know what is on your plate.

Kroger, TRADITIONAL MACARONI & CHEESE

Other Deli The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
8.6g Protein
18.4g Carbs
8.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 24%
Carbs 18.4g 51%
Fat 8.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 316mg 14%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 215mg 17%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 0.6 MG 3%
Sodium, Na 316 MG 14%

About TRADITIONAL MACARONI & CHEESE

Kroger Fresh Foods Market Traditional Macaroni and Cheese is a deli-prepared dish with 187 calories, 18.4 g carbs, 8.9 g fat, and 8.6 g of protein per 326 g serving. Made with cheddar cheese, processed cheese product, and enriched durum macaroni, it is a moderate-calorie comfort food option in the deli category.

Ingredients

MACARONI (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, EMZYMES, ANNATTO [COLOR], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), PROCESSED CHEESE PRODUCT (MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WATER, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH CONTAINS LESS THAN 2% OF: SALT, CALCIUM PHOSPHATE, CANOLA OIL, DRIED CORN SYRUP, LACTIC ACID, MALTODEXTRIN, SORBIC ACID {PRESERVATIVE], SODIUM CITRATE, CHEESE CULTURE ENZYMES, APOCAROTENAL AND ANNATTO [COLOR]), WATER, BUTTER, CORN STARCH, SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER.

Calorie Breakdown

At 187 calories per 100 grams, TRADITIONAL MACARONI & CHEESE gets 18% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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