TRADITIONAL MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 316 MG | 14% |
About TRADITIONAL MACARONI & CHEESE
TRADITIONAL MACARONI & CHEESE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 18.4g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MACARONI (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, EMZYMES, ANNATTO [COLOR], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), PROCESSED CHEESE PRODUCT (MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WATER, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH CONTAINS LESS THAN 2% OF: SALT, CALCIUM PHOSPHATE, CANOLA OIL, DRIED CORN SYRUP, LACTIC ACID, MALTODEXTRIN, SORBIC ACID {PRESERVATIVE], SODIUM CITRATE, CHEESE CULTURE ENZYMES, APOCAROTENAL AND ANNATTO [COLOR]), WATER, BUTTER, CORN STARCH, SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER.
Calorie Breakdown
At 187 calories per 100 grams, TRADITIONAL MACARONI & CHEESE gets 18% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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