Ahold, CHICKEN ASADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CHICKEN ASADA
Ahold Chicken Asada is a deli-style prepared dish with 107 calories per 140 g serving, providing 8.57 g of protein, 15 g of carbs, and just 1.43 g of fat. Made with grilled chicken breast, brown rice and red quinoa blend, black beans, roasted corn, and a sweet ancho pepper sauce, it delivers 1.4 g of fiber.
Ingredients
PINEAPPLE, GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), SWEET ANCHO PEPPER SAUCE (PINEAPPLE JUICE [WATER, PINEAPPLE CONCENTRATE, ACORBIC ACID], CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, PAPRIKA, MODIFIED CORNSTARCH, GARLIC, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT, ANCHO PEPPER, CUMIN, CHILI POWDER BLEND [SPICES, SALT, GARLIC POWDER], CORIANDER, GUM BLEND [XANTHAN GUM, GUAR GUM], CAYENNE PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, TURMERIC AND NATURAL FLAVORS]), RED BELL PEPPER, BLACK BEANS (COOKED BLACK BEANS, WATER), ROASTED CORN, SEASONING (CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE [TO PREVENT CAKING]), GREEN ONION.
Dietary Information
CHICKEN ASADA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN ASADA include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN ASADA gets 32% of its calories from protein, 56% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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