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Ruprecht, BEEF STEW WITH VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of protein with 11.4g per 100g.
About BEEF STEW WITH VEGETABLE
Ruprecht's beef stew with vegetables features beef pieces with baby carrots, pearl onions, potatoes, celery, and mushrooms in a seasoned sauce. A 140g serving has 114 calories, 11.4g protein, 5.7g carbs, 5g fat, and 1.4g fiber. A ready-to-heat deli option with solid protein for a low-carb, moderate-calorie meal.
Ingredients
BEEF, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE) POTATOES, BABY CARROTS, PEARL ONIONS, CELERY, YELLOW SPANISH SWEET ONIONS, MUSHROOM, SEA SALT,PARSLEY, CORN STARCH, SOYBEAN OIL, SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), DEHYDRATED ONION, PAPRIKA, LOCUST BEAN GUM, GUAR GUM, BLACK PEPPER, BAY LEAF
Calorie Breakdown
At 114 calories per 100 grams, BEEF STEW WITH VEGETABLE gets 40% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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