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Humidity, GREEN BEAN CASSEROLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
About GREEN BEAN CASSEROLE
Farm to Market Foods Green Bean Casserole made with canned green beans, cream, mushrooms, and Worcestershire sauce, topped with crispy fried onions. A 113g serving has 53 calories, 0.88g protein, 4.42g carbs, 5.31g fat, and 0.9g fiber. A ready-to-heat version of the classic holiday side dish with the crispy onion topping already included. Heat in the oven to restore the texture of the topping before serving.
Ingredients
GREEN BEANS (GREEN BEANS, WATER, SALT), WATER, CREAM (GRADE A PASTEURIZED CREAM, DEXTROSE, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM AND POLYSORBATE 80), MUSHROOMS, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS [SOY], XANTHAM GUM, DEHYDRATED GARLIC - POWDER AND TAMARIND EXTRACT), SALT, CULTURED DEXTROSE, CANOLA OIL AND SPICE. TOPPING: FRENCH FRIED ONIONS (ONIONS, PALM OIL, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOY FLOUR, SALT AND DEXTROSE).
Dietary Information
GREEN BEAN CASSEROLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEN BEAN CASSEROLE gets 7% of its calories from protein, 33% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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