GREEN BEAN CASSEROLE vs 6 CHEESE PIZZA
Nutrition comparison per 100 g serving
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6 CHEESE PIZZA wins in 5 out of 10 nutrient categories
GREEN BEAN CASSEROLE: 4
vs
6 CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | 6 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 53 cal | 258 cal | |
| Protein | 0.9 g | 12.5 g | |
| Carbs | 4.4 g | 24.2 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | 6 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5 MG |
Minerals
| Mineral | GREEN BEAN CASSEROLE | 6 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 292 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 425 MG | 600 MG |