CHICKEN ASADA vs BUFFALO STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN ASADA wins in 5 out of 10 nutrient categories
CHICKEN ASADA: 5
vs
BUFFALO STYLE CHICKEN FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN ASADA | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 237 cal | |
| Protein | 8.6 g | 13.5 g | |
| Carbs | 15 g | 15.4 g | |
| Fat | 1.4 g | 13.5 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADA | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 2.3 MG |
Minerals
| Mineral | CHICKEN ASADA | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 192 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 808 MG |