Ahold, GRILLED CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.9g per 100g).
About GRILLED CHICKEN BREAST
Ahold Grilled Chicken Breast by Taylor Fresh Foods delivers 86 calories, 9.29g protein, 5.71g carbs, and 2.86g fat per 140g serving with 1.4g fiber. Made with chicken breast, roasted red bliss potatoes, steamed broccoli, and a chive, carrot, and garlic butter sauce, it is a balanced, very-low-calorie prepared deli meal. The high protein-to-calorie ratio makes it an excellent lean protein option.
Ingredients
ROASTED RED BLISS POTATOES (RED SKIN POTATOES [POTATOES, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE { ADDED TO MAINTAIN FRESHNESS}], VEGETABLE ROASTING OIL {SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]) , CHICKEN BREAST (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, SODIUM PHOSPHATE]), STEAMED BROCCOLI (WATER, BROCCOLI FLORETS), CARROT, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).
Dietary Information
GRILLED CHICKEN BREAST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, GRILLED CHICKEN BREAST gets 43% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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