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Know what is on your plate.

Longo's Bakery, HOMESTYLE PIZZA, CHEESE

Other Deli Longo's Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
9.1g Protein
26.5g Carbs
8.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 21%
Carbs 26.5g 60%
Fat 8.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2.3g 8%
Total Sugars 22.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 424 MG 18%

About HOMESTYLE PIZZA, CHEESE

Proferas Homestyle Cheese Pizza by Longos Bakery Inc. is a deli-style pizza with enriched flour crust, tomato paste sauce, cheddar cheese, and part-skim mozzarella. Each 132 g serving provides 212 calories, 9.09 g of protein, 26.52 g of carbs, 8.33 g of fat, and 2.3 g of fiber, a moderately protein-rich and fiber-containing homestyle pizza slice.

Ingredients

CRUST: ENRICHED FLOUR, WATER, YEAST (COMPRESSED), SALT, SHORTENING, DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SODIUM BIOCARBONATE, MONO CALCIUM, PHOSPHATE, L-CYSTEINE, ENZYME, SORBIC ACID), MALT. SAUCE: WATER, TOMATO PASTE, VEGETABLE OIL, SPICES (SALT, SUGAR, SPICES AND GARLIC POWDER). CHEESE TOPPING: CHEDDAR CHEESE, PART SKIM MOZZARELLA CHEESE.

Calorie Breakdown

At 212 calories per 100 grams, HOMESTYLE PIZZA, CHEESE gets 17% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Longo's Bakery, HOMESTYLE PIZZA, CHEESE

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