TERIYAKI CHICKEN WITH RICE vs LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN WITH RICE: 4
vs
LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN WITH RICE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 124 cal | 271 cal | |
| Protein | 6.2 g | 12.8 g | |
| Carbs | 23.5 g | 21.1 g | |
| Fat | 1.0 g | 15.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN WITH RICE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 4.5 MG |
Minerals
| Mineral | TERIYAKI CHICKEN WITH RICE | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 248 MG | 692 MG |