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BROCCOLI CHEDDAR BAKE, BROCCOLI CHEDDAR

Frozen Prepared Sides GMP Global Marketing Inc. Branded
165 Calories
7.8g Protein
6.7g Carbs
12.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 6.3g 31%
Trans Fat 0.4g
Cholesterol 31mg 10%
Sodium 286mg 12%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 6mcg 30%
Calcium 169mg 13%
Iron 0.5mg 3%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 29%
Carbs 6.7g 25%
Fat 12.6g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0.5 MG 3%
Potassium, K 216 MG 5%
Sodium, Na 286 MG 12%

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About BROCCOLI CHEDDAR BAKE, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR BAKE, BROCCOLI CHEDDAR is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 6.7g of carbohydrates, and 12.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), CAULIFLOWER, EGG WHITE, POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GUAR GUM, GARLIC POWDER, SALT, MUSTARD POWDER, WHOLE EGG. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.

Calorie Breakdown

At 165 calories per 100 grams, BROCCOLI CHEDDAR BAKE, BROCCOLI CHEDDAR gets 19% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI CHEDDAR BAKE, BROCCOLI CHEDDAR

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