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Emedia, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY

Frozen Breakfast Sandwiches, Biscuits & Meals Emedia Branded
82 Calories
2.2g Protein
17.9g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 17.9g 7%
Dietary Fiber 2.2g 8%
Total Sugars 6.0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.9g 87%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 19 MG 1%

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ConAgra Foods Packaged, SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT, SAUSAGE GRAVY 289 7.8g 29.6g 15.5g ConAgra Foods Packaged, SAUSAGE, EGG & CHEESE CROISSANT FULLY COOKED SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT 298 9.9g 22.3g 18.2g ConAgra Foods Packaged, SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BUTTERMILK 281 9.4g 23.4g 16.4g J.M. Smucker, PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD 362 10.3g 48.3g 15.5g H.J. Heinz, SANTA FE STYLE SCRAMBLE 92 6.5g 8.7g 3.8g Smithfield Farmland, SOUTHERN STYLE PORK SAUSAGE BISCUITS, MAPLE 357 8.3g 26.2g 25g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY

Wild Veggie Breakfast Bowl Whole Grain Blend Blueberry by Emedia delivers only 82 calories per 184g serving with 17.9g carbs and 2.2g fiber. Pearl barley, steel-cut oats, quinoa, and blueberries combine for a low-calorie whole-grain frozen breakfast option.

Ingredients

WATER, BLUEBERRIES, PEARL BARLEY, WHOLE GRAINS (STEEL-CUT OATS, QUINOA), BROWN SUGAR, SEA SALT.

Dietary Information

BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY gets 11% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Emedia, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY

See how Emedia, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT, BLUBERRY compares to other foods in terms of nutrition:

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