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Know what is on your plate.

Hy-Vee, STEAK AND EGG BREAKFAST BOWL

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
7.6g Protein
9.6g Carbs
5.6g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 33%
Carbs 9.6g 42%
Fat 5.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 439mg 19%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 439 MG 19%

About STEAK AND EGG BREAKFAST BOWL

Hy-Vee Steak and Egg Breakfast Bowl is a frozen meal combining seasoned russet potato hash, scrambled eggs in cheddar cheese sauce, and seasoned beef strips. A 198g serving provides 121 calories, 7.58g protein, 9.6g carbs, and 5.56g fat. A compact calorie count for a multi-component breakfast bowl that includes protein from both eggs and beef.

Ingredients

POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE, EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER, CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC, BEEF STRIPS: BONELESS BEEF, WATER, BEEF BASE (ROASTED SIRLOIN AND BEEF STOCK, SALT, SUGAR, CORNSTARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), LESS THAN 2% SEASONING MIX (MODIFIED FOOD STARCH [TAPIOCA], WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE), SALT, CARAMEL COLOR, SODIUM PHOSPHATE, NATURAL FLAVOR (SOY LECITHIN), GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN.

Calorie Breakdown

At 121 calories per 100 grams, STEAK AND EGG BREAKFAST BOWL gets 25% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, STEAK AND EGG BREAKFAST BOWL

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