BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT vs TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE
Nutrition comparison per 100 g serving
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BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT wins in 5 out of 10 nutrient categories
BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT: 5
vs
TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE: 4
(1 ties)
Overview
| Nutrient | BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Calories | 82 cal | 282 cal | |
| Protein | 2.2 g | 10.2 g | |
| Carbs | 17.9 g | 20.3 g | |
| Fat | 0.5 g | 17.0 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT | TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 19 MG | 723 MG |