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Wal-Mart, BREADED MOZZARELLA STICKS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
321 Calories
14.3g Protein
25g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 25%
Carbs 25g 44%
Fat 17.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About BREADED MOZZARELLA STICKS

Member's Mark Breaded Mozzarella Sticks are a Sam's Club bulk-format frozen appetizer built around a core of low moisture part skim mozzarella cheese made from pasteurized part skim milk, cultures, salt, and enzyme. The exterior coating uses wheat flour, yellow corn flour, soybean oil, potato flour, and potato starch as structural elements, with dried garlic and onion providing seasoning. Methylcellulose is included as a binding and moisture-retention agent, a plant-derived cellulose derivative that gels when heated to help the cheese interior stay contained during frying or baking. Natural flavor and nonfat dry milk round out the seasoning profile, with leavening from baking soda and sodium acid pyrophosphate providing light texture in the coating. Citric acid contributes mild tartness and functions as a preservative. Each 28-gram serving delivers 321 calories, 14.29 grams of protein, 25 grams of carbohydrates, 17.86 grams of fat, and no dietary fiber. The caloric density is high relative to serving size, which reflects the energy contribution of both the cheese filling and the fried coating. Low moisture mozzarella is chosen over fresh mozzarella in this application because its lower water content reduces spattering during frying and helps the cheese stretch without releasing excess liquid through the coating.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), METHYLCELLULOSE, NATURAL FLAVOR, NONFAT DRY MILK, POTATO FLOUR, POTATO STARCH, SALT, SPICES, SUGAR, YEAST.

Dietary Information

Notable micronutrients in BREADED MOZZARELLA STICKS include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BREADED MOZZARELLA STICKS gets 18% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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