BREADED MOZZARELLA STICKS vs HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES
Nutrition comparison per 100 g serving
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HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 3
vs
HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES: 5
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 321 cal | 247 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 25 g | 17.7 g | |
| Fat | 17.9 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 553 MG |