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El Encanto — HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES, RED CHILE & STONE GROUND CORN

Frozen Appetizers & Hors D'oeuvres El Encanto Inc Branded
247 Calories
7.1g Protein
17.7g Carbs
17.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 553mg 24%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 17.7g 42%
Fat 17.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 553 MG 24%

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Deep — 10 ALOO PURI 276 6.7g 37.8g 8.9g Chung's — WHITE MEAT CHICKEN EGG ROLLS 179 7.1g 28.9g 4.5g Rouse's Enterprises — MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT 179 13.1g 22.6g 6.0g Food Town — STUFFED SANDWICHES, HAM & CHEDDAR 252 8.7g 31.5g 9.5g S&F — PEPPERONI PIZZA STUFFED SANDWICHES 283 11.0g 33.1g 12.6g S&F — STUFFED SANDWICHES 213 7.9g 36.2g 6.3g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES, RED CHILE & STONE GROUND CORN

Bueno Hand-Made Red Chile and Stone Ground Corn Pork Tamales from El Encanto Inc are traditional masa-wrapped pork tamales made with lime-processed stone ground corn and red chile puree. Each 85g serving provides 247 calories, 7.06g protein, 17.65g carbs, 17.65g fat, and 1.2g fiber. An authentic handmade tamale with traditional red chile and pork filling and no artificial ingredients.

Ingredients

CORN MASA (STONE GROUND CORN, WATER, LIME), PORK, RED CHILE PUREE (WATER, RED CHILE PODS), LARD (LARD, PARTIALLY HYDROGENATED LARD WITH TOCOPHEROL AND BHT TO PROTECT FLAVOR), SALT, CORN FLOUR, GRANULATED GARLIC, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES, RED CHILE & STONE GROUND CORN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES, RED CHILE & STONE GROUND CORN gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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