HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED JALAPENOS wins in 5 out of 10 nutrient categories
HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES: 4
vs
STUFFED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 247 cal | 312 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 17.7 g | 1.8 g | |
| Fat | 17.7 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 553 MG | 643 MG |