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Know what is on your plate.

Hudson-Munoz, HOUSE OF CHICKEN'N WAFFLES

Frozen Appetizers & Hors D'oeuvres Hudson-Munoz, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

295 Calories
20g Protein
3.8g Carbs
21.9g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 44%
Carbs 3.8g 8%
Fat 21.9g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 286mg 12%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About HOUSE OF CHICKEN'N WAFFLES

Roscoe's House of Chicken and Waffles frozen chicken provides 295 calories per 105g serving, with 20g protein, 3.81g carbs, and 21.90g fat. Made from bone-in, skin-on chicken pieces in a seasoned wheat flour coating and cooked in canola oil, it is a high-protein, low-carb fried chicken option.

Ingredients

BONE-IN & SKIN-ON CHICKEN, CANOLA OIL, COATED WITH A SEASONING BLEND OF (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, SPICES, NATURAL FLAVORINGS, DEXTROSE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

HOUSE OF CHICKEN'N WAFFLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 295 calories per 100 grams, HOUSE OF CHICKEN'N WAFFLES gets 27% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hudson-Munoz, HOUSE OF CHICKEN'N WAFFLES

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