HOUSE OF CHICKEN'N WAFFLES vs TURK'Y BROCCOLI & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
TURK'Y BROCCOLI & CHEDDAR wins in 5 out of 10 nutrient categories
HOUSE OF CHICKEN'N WAFFLES: 4
vs
TURK'Y BROCCOLI & CHEDDAR: 5
(1 ties)
Overview
| Nutrient | HOUSE OF CHICKEN'N WAFFLES | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 295 cal | 189 cal | |
| Protein | 20 g | 5.5 g | |
| Carbs | 3.8 g | 31.5 g | |
| Fat | 21.9 g | 3.9 g | |
| Fiber | 0.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE OF CHICKEN'N WAFFLES | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | HOUSE OF CHICKEN'N WAFFLES | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 286 MG | 244 MG |