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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Simmons Foods, Inc. Branded
167 Calories
16.7g Protein
14.3g Carbs
4.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 488mg 21%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 47%
Carbs 14.3g 41%
Fat 4.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 488 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
DINO BUDDIES CHICKEN BREAST NUGGETS 224 10.5g 19.7g 11.8g CHICKEN STRIPS 224 13.2g 15.8g 11.8g CHICKEN NUGGETS 221 13.0g 15.6g 11.7g BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING 364 16.4g 14.6g 27.3g CHICKEN STRIPS 244 12.2g 15.6g 15.6g SAUSAGE, EGG & CHEESE BREAKFAST SLIDERS 316 12.5g 20.4g 20.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 14.3g of carbohydrates, and 4.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE MEAT CHICKEN, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR. CONTAINS 2% OR LESS OF: FOOD STARCH, SALT, SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), POWDERED CHICKEN BROTH, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SPICES (INCLUDING CELERY SEED), EXTRACTIVE OF PAPRIKA, YEAST.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHICKEN NUGGETS gets 40% of its calories from protein, 34% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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