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Dr. Praeger's Sensible, SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
About SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE
Dr. Praeger's Super Greens Veggie Nuggets provide 212 kcal per 85 g serving with 10.6 g protein, 18.8 g carbs, and 4.7 g fiber. Made from spinach, potatoes, quinoa, pea protein, kale, collard greens, Swiss chard, and milled flaxseed in a rice and amaranth crust with avocado oil, they are a nutrient-dense vegetable nugget.
Ingredients
FILLING (SPINACH, POTATOES, ONIONS, COOKED QUINOA [QUINOA, WATER], PEA PROTEIN, KALE, OAT FIBER, COLLARD GREENS, SWISS CHARD, ZUCCHINI, MILLED FLAXSEED, ARROWROOT POWDER, SEA SALT, GARLIC), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, SALT, RAISIN JUICE CONCENTRATE, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICES), AVOCADO OIL
Dietary Information
Notable micronutrients in SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE gets 20% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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