SUPER GREENS VEGGIE NUGGETS vs PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SUPER GREENS VEGGIE NUGGETS: 5
vs
PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SUPER GREENS VEGGIE NUGGETS | PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 212 cal | 302 cal | |
| Protein | 10.6 g | 11.9 g | |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 10.6 g | 15.1 g | |
| Fiber | 4.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS VEGGIE NUGGETS | PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.8 MG |
Minerals
| Mineral | SUPER GREENS VEGGIE NUGGETS | PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 159 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 482 MG | 698 MG |